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Sulfa is found in some diabetes medication, antibiotics, migraine medicine, anti-inflammatories, and (quite fittingly) diuretics. Tell them you are under the care of a medical doctor and if they are saying you are prohibited from using the common bathroom, you'll need that in writing on official company letterhead or email. A healthy vaginal pH is acidicbetween 3.8 and 4.5and foods like onions, garlic, red meat, dairy, asparagus, broccoli, alcohol, and fruit can all affect the natural balance youve got going on, Mary Rosser, MD, PhD, ob-gyn at Montefiore Medical Center in New York previously told Women's Health. Elevated ketone levels cause the bad breath. You may not have other symptoms. As you progress into a keto diet, youll start to burn fat and ketones as your main fuel sources. The inability to smell this asparagus pee is an example of. That's because, like coffee, alcohol is a diuretic that makes the bacteria in urine more concentrated as you pee more and become dehydrated. These are chemicals that are naturally produced by your body. Many people report decreased hunger while following a keto diet. Asparagus is a big culprit for smelly urine; in fact, your pee can start smelling like asparagus just 20 minutes after you eat it. See additional information. Its found in some stinky cheeses, bad breath, and farts, but you most likely know it as the molecule you're smelling when the stove burner doesnt light or there's a gas leak. Nearly two weeks before being Were talking headaches, fatigue, body aches, dizziness, and nausea. Here are 7 tips for how to get into ketosis. If the smell doesn't go back to normal a few days after quitting eating keto, that's a good sign something else might be causing it, since vaginal pH should return to normal after going back to your typical diet, notes Rosser. Does Garlic Actually Treat Yeast Infections? How Do You Know If You Have A Hormonal Belly? Amy Krambeck, MD, Michael O. Koch professor of urology, Indiana University School of Medicine. Ultimately, going on the keto diet is entirely your choice, and you should see how your mind and body feel after you start to help you gauge whether it's a way of eating that works for you. Asparagus is notorious for making urine smelly. If you have more waste than water inyour urine, it can smell more strongly. It's also a genetic thing -- not everyone who eats asparagus pees out that funky stench, and not everyone can smell it, although it's more common than not. The quick evaporation of those asparagus metabolites when peeing causes your urine to have a sulfurous odor, like rotten eggs or cooked cabbage. As you might expect, this switch doesnt happen overnight. Copyright 20102023, The Conversation Media Group Ltd, Committee Member - MNF Research Advisory Committee, PhD Scholarship - Uncle Isaac Brown Indigenous Scholarship. The other hypothesis is that everyone produces the odor, but they may not actually smell anything. Hepatic steatosis (aka fatty liver, which is a buildup of fat in the liver), Hypoproteinemia (deficient levels of protein in the blood). If you notice it's a common occurrence, definitely see your doctor. On the low carb, high fat keto diet, your body enters a state in which you burn fat for your main source of fuel rather than carbs.Learn how to. WebMD does not provide medical advice, diagnosis or treatment. But don't let this freak you out too much -- PKU is usually diagnosed in infancy, so if you haven't developed it yet, you're probably good. Unfortunately no, according to Smith. Yet, science does show that going keto can change the odor of your breath and urine, making both smell like nail polish remover. Watch out for these clear signs youre not eating enough vegetables. Or it could just be something you ate. Given that the keto diet is high in fat, it can end up making your poop a little more liquidy than usual, Barbie Boules, RDN, founder of Nyoutrition previously told WH. Pee doesnt usually have a strong smell. Pee Smell Urinary tract infections can cause a foul odour that some patients describe as rotten food or sweaty socks. As excess sugar spills into your urine, it creates a sweet, sugary smell (and taste), explains Stephanie J. Kielb, MD, an associate Professor of Urology, Medical Education and Obstetrics and Gynecology (Female Pelvic Medicine and Reconstructive Surgery (Urogynecology) at Northwestern Universitys Feinberg School of Medicine in Chicago. Asparagus It's probably best to discuss with your doctor to see how best to manage it. It monitors acetone, one of the three main ketones in your blood during ketosis (3). Many long-term keto dieters report improved brain function and more stable energy levels, likely due to the rise in ketones and more stable blood sugar levels. Its just the nature of an unsterile urine specimen. He suggests dropping an aspirin in the bag because salicylic acid neutralizes and banishes the bad smell. If the odour persists or your urine becomes cloudy, seek a physicians care. However, this particular side effect of eating asparagus doesnt happen to everyone, and some Water-soluble vitamins are excreted into your urine, Dr. Kielb says. "Oh thank God I am not the only one with a stinky vajayjay. This is the method is used in most research studies (7). This odor is because of the breakdown of a substance called asparagusic acid A lower proportion of women were able to detect the odor, compared to men, despite women being thought to have a more keen sense of smell. The truth is, going on a high-fat, low-carb diet can be a little rough on your body at first. But it doesnt represent a risky infection because its just bacteria that flourishes in the urine and then disappears. If you experience other symptoms like a burning sensation while peeing or a fever, see a doctor. There are also long-term effects of a keto diet. While theres always waste in your urine, like ammonia, the smell is stronger if youre dehydrated. The stinky pee smell might not be related to your keto diet at all. These foods also produce methyl mercaptan, a gas that has a rotten cabbage odor and is released when peeing and breathing. I now dread coming in. The NLM reports these symptoms: Some experts have theorized that the keto diet changes vaginal pH (the balance of bacteria in your vagina), which can alter your vaginal scent. All rights reserved. I'm diabetic and thinking about starting keto again but I smelled sooooo bad. Learn these things your poop can teach about your health. For this reason, most people will just perform one test per week or every other week. Research Scientist in Epidemiology, T.H. It happens when your body cant break down trimethylamine. Tbh, tons of totally harmless reasons could explain this. Gail L. Nunlee-Bland, MD, chief of endocrinology and director, Diabetes Treatment Center, Howard University. Trimethylaminuria. Why Does My Pee Smell? Asparagus, UTIs & More Things It That's the odor you'll notice as the chemical leaves your body. 'I Lost 50 Lbs. But tbh, that's probably not what's going on here, says Jessica Shepherd, MD, a minimally invasive gynecologist in Dallas and founder of Her Viewpoint. You may need to get the stones taken out at a hospital. That bagged urine really smells because once its out of you, the bacteria flourish, says Dr. Comiter. 2005 - 2023 WebMD LLC. She has a masters degree from American University, lives by the beach, and hopes to own a teacup pig and taco truck one day. Im sorry they handled this so poorly, truly. According to Smith, the odor can begin as early as 15 minutes after ingestion and last up to 14 hours. But the exact compound or how many are causing it is still unknown. That may also raise your chances of getting a UTI. Also called a UTI, such an infection happens when you have bacteria in any part of your urinary system. When your body isnt getting the glucose it needs for energy, your body begins to burn fat for energy, which produces ketones. The digestion of asparagus produces methanethiol and S-methyl thioesters, chemical compounds containing stinky sulfur, also known as brimstone. Your doctor can help you figure out ways to manage your childs condition. Make sure you get some assistance.. Some of the common ones are: Brussels sprouts, onions, garlic, curry, and salmon. However, theyre not considered very reliable. Let your vagina clean itself. You may notice the smell as the fluid mixes with your pee. And it's not like smelly pee will stink up your vagina. If this sounds horrible, it is. The vagina, the urine, a lot of your body is supposed to have a certain type of acidity, says Brant. Ever settle into the restroom to do your business and, amid the calming sound of your yellow stream, notice an awful smell? Like not a nasty infectious smell, just like a stronger natural smell? Sulfa drugs can give your pee a bit of stench. In this condition, your body cant break down acompound called trimethylamine. Electrolytes are often lost because of the rapid reduction in your bodys water content and the elimination of processed foods that may contain added salt (2). People who use catheters and urine drainage bags may complain of a stinky urine odour in their bags. Asparagus Pee The 6 Biggest Keto Diet Mistakes Yet, science does show that going keto can change the odor of your breath and urine, making both smell like nail polish remover. She was previously an assistant editor at Health before moving over to Travel + Leisure as a social media editor. Metabolites: Quantitative Determination of Common Urinary Odorants and Their Glucuronide Conjugates in Human Urine., Indiana University Health: Urine Trouble If You Eat Asparagus., UnityPoint Health: What Causes Urine to Smell Bad?, CPT: Pharmacometrics & Systems Pharmacology: Crowdsourced Asparagus Urinary Odor Population Kinetics., BMJ: Sniffing out significant Pee values: genome wide association of asparagus anosmia., Yale Medicine: 5 Ways You Could Pee Better., Family Practice: Accuracy of urinary symptoms and urine microscopy in diagnosing urinary tract infection in women., CDC: Urinary Tract Infection, Chlamydia: Treatment and Care., Kidney Health (Australia): Fact Sheet: Kidney Stones.. From vegan to keto, which diet has the highest carbon footprint. Its crunchy yet tender and can be used in everything from salads and soups to pasta dishes. Asking yourself, Why does my pee smell? It is a normal phenomenon and is not related to the overall health of the individual. Anyone eating asparagus has the potential to produce pungent-smelling urine; however, not everyone can smell it. Healthline Media does not provide medical advice, diagnosis, or treatment. Come along for the ride! After the initial rapid drop in water weight, you should continue to lose body fat consistently as long as you stick to the diet and remain in a calorie deficit. That includes sulfonamide antibiotics. This will pass once your body becomes adapted to running on fat and ketones. Renita White, MD, is an obstetrician/gynecologist at Georgia Obstetrics and Gynecology in Atlanta, Georgia. WebAnswer (1 of 16): I did all of that for quite some time and didnt notice a different smell to my pee. When you enter a state of ketosis, usually by purposely forgoing almost all carbs and going on a keto diet, your body releases ketones as it burns fat for fuel. So can vitamin B-6 supplements. One small yet famous study found that athletes who had switched to a keto diet burned as much as 230% more fat when they exercised compared to athletes who werent following this diet (23). Asparagus contains asparagusic acid, an odorless acid that breaks down into volatile sulfurous byproducts, Dr. Christopher Smith, associate professor of urology at Baylor College of Medicine, tells Yahoo Life. Fruity-smelling urine can be a sign of other diseases and complications. One of the hallmarks of a keto diet is a reduction in blood sugar levels and an increase in ketones. Go see your doctor right away. Some people have a mutation in one of these genes, which alters the receptor's capacity to respond to the chemical that causes pee to smell funny. The harmless odor is caused by a breakdown of asparagusic acid. Your urine can get super concentrated and take on a pungent urine smell similar to ammonia if you dont drink the recommended seven to eight glasses of water a day. So while plenty of people are sure the keto diet is the cause of their odorous vagina, no science yet supports this. As Benjamin Franklin wrote in 1781, A few stems of asparagus eaten, shall give our urine a disagreable odour. This odor has become so well known that post-consumption urine is now often referred to as asparagus pee.. And prenatal vitamins might change the way your pee smells. The ketones themselves may also affect your brain, helping to reduce appetite (12) (13). health & living health center/do all people's pee smell after eating asparagus article. After several decades of running on a carb-heavy fuel system, your body is forced to adapt to a different system. Yep, some people online (shout-out to the Reddit page .css-7qz8rz{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#f7623b;text-underline-offset:0.25rem;color:inherit;-webkit-transition:background 0.4s;transition:background 0.4s;background:linear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-size:100% 200%;background-size:100% 200%;}.css-7qz8rz:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;}r/xxketo!) Too much of this compound can give body fluids, like urine, a rotten odor. You may go to the bathroom a lot if you have a UTI. B vitamins can also make your pee look a bright greenish-yellow. When your body is in ketosis (a.k.a., it breaks down fat for fuel instead of carbs), it produces ketones (chemicals like acetoacetate, beta-hydroxybutyrate, and Asparagusic acid is only found in asparagus, though Smith says there are plenty of other foods that can change the smell of your urine. Asparagus contains sulfur-like compounds. It affects babies and children. Hearst Magazine Media, Inc. All Rights Reserved. This includes an initial decrease in exercise performance. On one hand, it's helped tons of people lose weight. These side effects are natural. Also, make sure to eat plenty of healthy low carb veggies, which still contain plenty of fiber. They can also make infections more likely. Things That Can Affect the Smell of Your Pee - WebMD Webketo crotch and the office. Tell your doctor if you have a fever, blood in your pee, or if youre in a lot of pain. While youre in there, you might get a whiff of something that doesnt smell good. Why Does Asparagus Make Your Pee Smell? - Healthline However, it was suggested that removing the tips of the head of the asparagus before consuming may reduce the intensity of the asparagus pee. Dont miss the 13 sexual health tips your urologist wants you to know. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Chief among these molecules is methanethiolone of the six to eight sulfur molecules researchers have identified as likely culprits of smelly asparagus pee. Sign up for Yahoo Lifes daily newsletter, Women who had ovarian cysts share their stories, A sugar replacement may be linked to heart attacks and strokes, but don't throw it out yet. Now, people are talking about another unpleasant side effect of the keto diet: keto crotch. B vitamins are water soluble, which means your body doesnt store them, and whatever you dont need is removed in your urine. Fluids help water down, or dilute, your pee. You may start producing smelly urine to the earliest as 15 minutes after eating asparagus, and the effects may last up to 14 hours. Dr. Comiter refers to this condition as teachers bladder or truckers bladder because those are the people who tend to hold it in a lot since they dont have as much time in the day to go to the bathroom due to their hectic schedules. If they are really that stupid to go that far, you'll at least have them dead to rights if you do decide to get an attorney. It's a metabolic disorder in which your body can't break down trimethylamine, a compound that gets synthesized by bacteria in your gut when you eat foods high in choline and carnitine, like eggs and red meat. It has a strong odor that smells like urine or sweat. The most reliable and accurate method of measuring ketosis is to measure your blood ketone levels using a specialized meter. It also has its own odor profile that creates that familiar beer-pee smell. Talk to a doctor about what vitamin doses are right for you. If you want a more accurate assessment, monitor ketone levels in your blood, urine, or breath every week. But, because your body produces more of them on the keto diet, the excess can make your poop, pee, and breath a little more smelly (again, like nail polish remover). UPDATE: For everyone saying asparagus, I just checked my food diary and I last ate asparagus on October 13th. Asparagus isnt the only food that has genetically linked controversial smell or taste effects. A keto diet generally involves a major change in the foods you eat. Its part of the flora bacterial environment.. As you pee, these aspargusic acid-turned sulfur byproducts evaporate almost immediately, causing you to smell that distinctive asparagus pee scent. That said, if youre losing weight, enjoying your keto diet, and feeling healthier, there is no need to worry about your ketone levels. Weird Reasons Your Pee Smells Funny | Reader's Digest Canada OtherUTI symptoms include: Liver disease. The keto flu, or carb flu, is used to describe symptoms often experienced by those beginning a keto diet. However, it can often be hard to know whether youre in ketosis or not. An also take some bathroom spray with you/ spray before you go- it creates a film that traps odors. Your pee smells funny (think old and smelly) when you frequently hold it in throughout the day. "If PKU is untreated, or if foods containing phenylalanine are eaten, the breath, skin, ear wax, and urine may have a 'mousy or 'musty' odor," Dr. Ellerkmann says. That's also why your pee becomes dark and bad-smelling, she adds, because as your body gets dehydrated from drinking too much coffee, the bacteria become more concentrated in your waste. Other foods, including Brussels sprouts, onions, cabbage, and turnips can also make your pee smell funky because of a metabolic byproduct called methyl mercaptan, a gas with a putrid, sulfurous smell that emerges when your body breaks down these vegetables. Terms of Use. Treatment for an unusual urine smell depends on the cause. Onions. When in ketosis, your body converts the fatty acids into chemicals called ketones. Byproducts build up and cause breath, sweat, and urine to smell like boiled cabbage. Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Mens Health, Womens Health, Self, Glamour, and more. Not only does this give your urine a strange multivitamin pill odour, but it can also turn your urine a fluorescent green or greenish-yellow hue. In this day and age, urologists run blood tests, not taste tests, to check for diabetes. If you swear that you've never smelled what's colloquially known as asparagus pee, it is because you lack the ability to recognize the stench. This may happen more often in children who dont pee when they feel the urge. You know eating asparagus makes your pee smell weird. Coffee is also a diuretic, which doesn't help things. Here are the biggest culprits of why you're stinking up the toilet bowl. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. And that means that even if your pee is the same, it may seem like the odor is weird or more intense. Foods that convert tosulfur compounds in your body can make your urine smell rotten. Cleveland Clinic: Urine Smell: What Does It Mean?, Colorado State University: Water-Soluble Vitamins: B-Complex and Vitamin C 9.312., Journal of the American Medical Directors Association: Cloudy, Foul Smelling Urine Not a Criteria for Diagnosis of Urinary Tract Infection in Older Adults., Mayo Clinic: Diabetic ketoacidosis. Urinary tract infection (UTI), Urine odor., Merck Manual Consumer Version: Tyrosinemia., Metabolites: Quantitative Determination of Common Urinary Odorants and Their Glucuronide Conjugates in Human Urine., National Health Service: Kidney stones, Smelly urine., National Organization for Rare Disorders: Maple Syrup Urine Disease., Pacific Mens Health: Men's Health 6 Reasons Your Pee Stinks., U.S National Library of Medicine: Trimethylaminuria.. If your baby has the disease, you may notice this syrupy odor a day or two after theyre born. It comes with a whole slew of pretty gnarly side effects like the keto flu, keto breath, and keto diarrhea. Find out the diseases you can prevent just by washing your hands. Some babies are born with a condition called tyrosinemia type 1. Keeping the vulvar and vaginal area dry is another way to keep unwanted odors down. You know what your pee should smell like -- you experience it anywhere from six to eight times a day -- so an unfamiliar scent might be a sign that something is awry; a warning message flowing from your body to the toilet. Theyll test your pee for ketones and help you manage your diabetes. "I've been on the diet for about a month and a half now and I've noticed that my vaginal odors have gotten MUCH stronger(It smells like a mix between urine and dischargeI'm not exactly sure how vaginas are 'supposed' to smell like. Fast weight loss can occur during the first week. Although, many do not consider doing this just for the sake of smelly urine. But while theres no direct link, going keto could potentially have an indirect effect on whether you develop a rash. Asparagus Pee Sulfur, in general, is not very pleasant to smell, notes Dr. Bobart. This issue does go away over time though. But that doesn't mean people aren't still experiencing some less-than-pleasant odors down there on the keto diet. There are many fast food options available that are low in carbs. Onions make you cry, and they also make your urine stinky. However, send an email with your understanding of the situation. The Keto Diet: What's The Difference? Keto Pee Smells Like Cat Pee (Why? & Now What?) When followed correctly, this low carb, high fat diet will raise your blood levels of ketones. These compounds are passed into the urine, giving it a peculiar smell. 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